Being raped or sexually assaulted is a very distressing experience and the effects can last a lifetime. 

There will be times when victims feel angry or upset. 

There will be times when you cannot eat or sleep. 

It is important to remember that it is not your fault and one of the most helpful ways to come to terms with what happened is to talk about it with others who have been through a similar experience.

We aim to provide that service, and through it, give you the the Help To Move On.